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Mini routine to help you balance your core.

🏋️‍♂️💥 Mini routine to help you balance your core. 🏋️‍♂️💥 It’s true … an out-of-balance core can make it a LOT harder for you to reach your fitness and strength goals. Here’s a great example, but this is just the tip of the iceberg. Before I get into the hows & whys, picture this for […]

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