Coach Mike is back on the Real Results Podcast and we are spitballing about some of the unexpected struggles we may find ourselves in as we get going into our fitness journey. We aren’t talking about the obvious ones today we are touching on 3 issues we’ve found comes up along most journeys. Take a […]
Jack is back on the Real Results Podcast, so you know we are going to be chatting up a storm! We got on a roll today talking about the Pro’s and Con’s of some popular diets out there, we talk about Intermittent Fasting, Keto, Paleo and more! There are some big benefits to all of […]
Another great client spotlight today as Shannon P joins us on the Real Results Podcast Shannon started with 360 Fitness doing our 6-week program, and despite the cover closure, continued to progress and move forward. She has a great insight on not just weight loss, but finding other things to keep us motivated in the […]
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