The Carnivore Diet! Is it the next big thing? Is it another fade? Or what the heck is it even? Well Coach Mike took on the challenge of trying the Carnivore Diet for a whole month! How was his experience? What were the effects he felt on his body? Find out on this weeks episode […]
Rich is riding solo for this one today to wish you all a very happy holiday season and a very Merry Christmas! Gratitude is on the forefront for today’s quick and easy listen As always don’t forget to subscribe on your favorite podcast provider, share with a friend and leave a review! For The Free […]
We had fun with this one on the Real Results Podcast! Jack and Mike joined Rich once again to chat fitness. This time we took a look back at our younger selves. What would we change? What would we focus on? How would our training approach change? We go into all this and more! Don’t […]
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