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The clockwork busy myth

The Clockwork BUSY Myth…. A little while ago I made a post about finishing the year STRONG. It’s really important because there’s something that happens this time of year – it’s like clockwork. During the holidays, a surprising number of people say they are “too busy” to workout and stick to their routines. I wanted […]

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Real Results Podcast Ep. 38 – Trainer Spotlight: Coach Sam Chaput

Welcome to the podcast Coach Sam Chaput! Sam is new to 360 Fitness but an amazing young lady with a wealth of knowledge and passion! Today we spotlight how Sam got into the fitness industry, what her passions are and where she sees herself going. Take a listen on your favorite podcast provider, hit that […]

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Real Results Podcast Ep. 37 – Trainer Spotlight: Coach Kendra Shorter

Another day, another new trainer joins us on the podcast! Coach Kendra joined us and took us through her journey to becoming a fitness trainer! 360 Fitness has been happy to have her as a vital part of our staff for almost a year now as Kendra’s infectious energy, quirkiness and positivity rub off on […]

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