I’ve got a hot topic for you in this post. Have you ever felt like you’re on a diet roller coaster, on and then off, and then on again? Or maybe you’ve been wondering which way of eating (out of the thousands out there!) is “right” for you? Have you ever heard of […]
Rich rolls solo on this episode of the Real Results podcast talking today about nutrition, and the idea of Cheap, Good and Fast. Can you have all 3? Take a listen and find out https://realresults.podbean.com/mf/play/tn5yya/360_Podcast_-_CGF.mp3
We have a very special guest today on the podcast, the owner and operator of Your Body Your Weigh Fitness Karla L! We talk to Karla about her outstanding journey in the fitness industry personally and professionally, explore some different approaches to helping clients and have a bit of fun along the ‘weigh’! https://realresults.podbean.com/mf/play/27dcus/360_Podcast_-_Karla.mp3
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