Sherwood Park Personal Training - Lifestyle Archives - Page 2 of 20 - Sherwood Park Personal Training

Sherwood Park Personal Training – Lifestyle

Download your free fitness guide


Real Results Podcast Ep. 14 – Client Spotlight: Anna C

The Real Results Podcast is back for 2020 in a big way! We are happy to launch our first ever Client Spotlight episode. For our inaugural episode we chat with Anna C, who has been a 360 Fitness Client for the last year and a half. We talk about how she started, the results she’s […]

Read More

Real Results Podcast Ep. 12 – Fitness Documentaries

Have you ever watched a documentary that made you question your lifestyle? Good! Because today on Episode 12 of the Real Results Podcast we talk about why it’s a good idea to keep an open mind, but also have a bit of a critical thinking cap on while watching documentaries, particularly when it comes to […]

Read More

The power of a simple “thank you” to change your health

🧡💌 The power of a simple “thank you” to change your health 🧡💌 I hope you’re having a fantastic week and have an amazing weekend planned! Today, I have a really cool activity for you to do that will instantly make you feel good – and also do the same for someone else But before I get […]

Read More
  • Latest Posts

  • Archives

  • Categories