What Motivates you? This Week on the Podcast we talk all about Motivation. What are some different types of motivators, how can we improve our motivation, and what can we do to keep our motivation. You can subscribe to the Real Results Podcast on Google, Apple, Spotify or Podbean. Stay tuned for more great episodes […]
You need to know this about your internal “speedometer” 🏁🏁🏁 You probably already know that your metabolism plays a HUGE role in your results – because it affects how your body processes fuel, both how fast and how much. Over the next few weeks we’re going to talk about PRACTICAL, ACTIONABLE STEPS you can take […]
Rich rolls solo on this episode of the Real Results podcast talking today about nutrition, and the idea of Cheap, Good and Fast. Can you have all 3? Take a listen and find out https://realresults.podbean.com/mf/play/tn5yya/360_Podcast_-_CGF.mp3
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