360 Fitness Podcast Archives - Sherwood Park Personal Training

360 Fitness Podcast Welcome to the 360 Fitness Podcast! We are very excited to get this project underway to give both our clients and the population at large more knowledge when it comes to their health and wellness! We are passionate about helping clients reach and exceed their goals, so we will be covering a number of different topics including the latest fades, debunking myths, getting to know more about our staff and most importantly, educating. We will be looking at a number of different formats, duration’s and styles to find what works best for you! With that being said, we want to interact with you, the listener, and hear what YOU want us to cover. If you have questions, if you’ve been struggling or if you just have a general interest in a specific area, let us know and we will cover it! So comment below, share this with your friends and put on your freaking seat belt ladies and gents because we are gonna take you on a Fitness Ride!

Download your free fitness guide


Real Results Podcast Ep. 18 – Cheap, Good and Fast

Rich rolls solo on this episode of the Real Results podcast talking today about nutrition, and the idea of Cheap, Good and Fast. Can you have all 3? Take a listen and find out https://realresults.podbean.com/mf/play/tn5yya/360_Podcast_-_CGF.mp3  

Read More

Real Results Podcast: Ep. 17 – Your Body Your Weigh with Karla Loeppky

We have a very special guest today on the podcast, the owner and operator of Your Body Your Weigh Fitness Karla L! We talk to Karla about her outstanding journey in the fitness industry personally and professionally, explore some different approaches to helping clients and have a bit of fun along the ‘weigh’! https://realresults.podbean.com/mf/play/27dcus/360_Podcast_-_Karla.mp3

Read More

Real Results Podcast Ep 16 – K.I.S.S. with Jack Wheeler!

Giving you a big K.I.S.S. this valentines day, we are back with a new episode with Jack Wheeler! Today we try to keep it simple with the fitness side of things. Too often we try to over complicate the process, but some times we just need to simplify! Listen up and learn about some way […]

Read More
  • Latest Posts

  • Archives

  • Categories