360 Fitness Podcast Archives - Sherwood Park Personal Training

360 Fitness Podcast Welcome to the 360 Fitness Podcast! We are very excited to get this project underway to give both our clients and the population at large more knowledge when it comes to their health and wellness! We are passionate about helping clients reach and exceed their goals, so we will be covering a number of different topics including the latest fades, debunking myths, getting to know more about our staff and most importantly, educating. We will be looking at a number of different formats, duration’s and styles to find what works best for you! With that being said, we want to interact with you, the listener, and hear what YOU want us to cover. If you have questions, if you’ve been struggling or if you just have a general interest in a specific area, let us know and we will cover it! So comment below, share this with your friends and put on your freaking seat belt ladies and gents because we are gonna take you on a Fitness Ride!

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Real Results Podcast Ep. 35 – Unexpected Struggles w/Coach Mike

Coach Mike is back on the Real Results Podcast and we are spitballing about some of the unexpected struggles we may find ourselves in as we get going into our fitness journey. We aren’t talking about the obvious ones today we are touching on 3 issues we’ve found comes up along most journeys. Take a […]

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Real Results Ep. 34 – Popular Diets Pro’s & Con’s w/Jack Wheeler

Jack is back on the Real Results Podcast, so you know we are going to be chatting up a storm! We got on a roll today talking about the Pro’s and Con’s of some popular diets out there, we talk about Intermittent Fasting, Keto, Paleo and more! There are some big benefits to all of […]

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Real Results Podcast Ep. 33 – Client Spotlight: Shannon P

Another great client spotlight today as Shannon P joins us on the Real Results Podcast Shannon started with 360 Fitness doing our 6-week program, and despite the cover closure, continued to progress and move forward. She has a great insight on not just weight loss, but finding other things to keep us motivated in the […]

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