New Year...New_____? - Sherwood Park Personal Training

New Year…New_____?

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Here’s the deal: You are awesome.


You really are. As you are today in this very moment. Can you become more awesome? Absolutely! We all can, but I would never want to change who ​​you​​​ are at your core.


That’s why I dislike the commonly heard phrase “New Year, New You.”
This phrase implies you need to change who you are, and as we already discussed, you’re AWESOME as you are!


I’m all for personal betterment, growth, and development – those are things I personally seek every day. But to create a “new you” is not only unnecessary, it’s a thought process that sets you up for disappointment.


So maybe we call it “new year, better you” or “new year, smarter, fiercer, stronger you.” What do you say?
That said, what are the top 3 things you want to accomplish in 2018?


Our main 360 Fitness Sherwood Park goals for 2018 are:

1. Empower 225 Sherwood Park and area residents through weight loss, strength gain and mindset development in order to live more confidently, healthfully, and with a bigger smile.


2. Create a local network of professionals here in Sherwood Park who inspire is, who we can support, and who can support us in return.


3. Launch our Coaching and Certification Program! Behind the scenes we are developing an online personal trainer certification for up and coming trainers who want a glimpse into what being a personal trainer is all about and how to get the best results for their clients.


Please reply and share with us! We think accountability and publicly sharing our goals is super important.


Here’s to a “New Year, _______ You!” You fill in the blank.


To Your Success,


360 Fitness Sherwood Park


PS: If you have a “New Year, Better You” goal related to weight loss, check out our free 7 Day Jumpstart Program (you can do this at home). Visit here for more info >

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