Real Results Ep. 34 - Popular Diets Pro's & Con's w/Jack Wheeler - Sherwood Park Personal Training

Real Results Ep. 34 – Popular Diets Pro’s & Con’s w/Jack Wheeler

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Jack is back on the Real Results Podcast, so you know we are going to be chatting up a storm!

We got on a roll today talking about the Pro’s and Con’s of some popular diets out there, we talk about Intermittent Fasting, Keto, Paleo and more!

There are some big benefits to all of these, but there are also some things we need to watch for. So take a listen and let us know, what is your nutritional preference?

Like what you hear? Make sure to subscribe to the Real Results Podcast on Spotify, Google, Apple and Podbean, and share this with a friend to spread the information

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